How to make chicken tikka masala

How to make chicken tikka masala

Ingredients

Directions

  • Prep 30 m

  • Cook 50 m

  • Ready In 2 h 20 m

  1. In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour. 
  2. Preheat a grill for high heat. 
  3. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side. 
  4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.

Footnotes

  • Editor’s Note:
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts

Per Serving: 404 calories; 28.9 g fat; 13.3 g carbohydrates; 24.6 g protein; 143 mg cholesterol; 1592 mg sodium. Full nutrition

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